checking in {6.23}

It’s time! We’re checking in with our words. The link party’s up and stays open through Sunday. 

Join here. Let’s catch up!


When I wrote June’s prompt, I thought it’d be easy.

And it was, in a way.

I looked back at my notes and my posts for the first half of Ask and found each month more or less crystallized into a single takeaway (with some context, naturally):

I’m glad I take time to do this because some, like February, had slipped from my radar. And others (like May!) I never want to forget.

Some years this re-cap is fuller, fancier, wordier. But I’m liking simplicity here: I divided a half-sheet of paper from the recycling bin, summarized each month’s word work, then circled what’s at the heart. (I considered it a draft, at first. A precursor to something prettier. But? I’m keeping it. As-is.)

A side note: Looking back at variations on this half-sheet, with Other Words from Other Years, I've noticed cumulative results from my One Word practice. In general-- not as a rule, but in general --  more sticks from year to year. I may not master the work (though I've nailed a few big things since my start in '15). But I'd say it builds. Like stickers on a guitar case. Collected, over time. The case you carry today is not the same case you had when you learned your first chords. 

Anyway. It’s time well spent to look back at my word so far this year. I’ll do it again, on a full page, in December.

The other part of my prompt was to Ask myself:

What do I need from summer?

But I’ve since spun it around and asked:

What do I need to bring to summer?

(It’s the second time I’ve done this, recently.) (Turned a question back on myself.)

The answer? Flex and Flow.

Or —

And while the answer was easy, executing it will be…less easy.

Mostly because of the season we’re in.

Which is mid-life.

Our kids (at home) (so strange to say) turn 12 and 16 this summer. One has a job. There are sports. Activities. Friends. And moods! Are. There. Moods. So, what I think a day…or a conversation…or a moment might look like/feel like/be? It’s often…not.

I’ve gotten good at being like water in my body…i.e., managing my time and building my days around the needs of my family for the past few decades…but I’m less good (like, not good at all) at being like water in my mind.

That means moods — my own and others’ — are somewhat of a challenge.

(It’s more than just moods. It’s…y’know. Expectations. Curveballs. Triggers. And it crescendos from there. But. If I could flex and flow better with moods — everyone’s! all around! — I’m certain it’d pack a powerful punch.)

So back to what I thought would be easy in June: Identifying ‘flex and flow.’ That was easy, indeed. It’s the actual flexing and flowing that’ll take a lobotomy ongoing effort.

(But if I can do it — and it sticks? Well, I’m up for that.)


A highlight from June: Regular readers may remember I hosted an in-person One Word workshop at my local library last winter. This month, we gathered for a mid-year check-in, and I’m ecstatic to say more than half are still with it! A remarkable number, really.

They shared a gamut of what’s come of their words so far this year: from playful daily high-5’s (APPRECIATE) to booking a trip to Argentina (REACH). We had a new, currently unhoused young man join the conversation, and he’s considering body-mind-spirit angles on ACTIVE ’23.

It’s exciting to sit around a table with One Worders ranging from early 30s to almost 80, connecting…sharing…growing…and already daydreaming about next year’s words. (Tempting as it is, I cautioned them not to consider a ’24 word too soon!)

Thanks for popping in today. I look forward to catching up with you and your word this week. That link, once again.

13 thoughts on “checking in {6.23}

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  1. I think many of us who are mothers are much more successful in being flexible in our actions than in our thoughts and moods. We’re so used to putting others first in our actions, but that doesn’t always mean that we’re happy about always having to put ourselves second! I keep coming back to nature and its examples for how to thrive when life throws curveballs — water can flow around them, plants can bend and move to accommodate them.

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  2. Oh man, Carolyn. I could have used this wisdom 20ish years ago… when I had 3 teenagers with all.the.moods. So I am in awe that you are coming to this now… in the midst. Bravo to you! That Bruce Lee quote though… I am writing that in my journal today as my reminder for July… thank you! XO

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  3. Oh teenagers! Such a hard time for them and you. The hardest part is how they misconstrue what you are saying. You’re watching out for them they think you are being mean and not letting them do stuff! Funny seeing my son go through the same thing with his 15 year old, who is really a pretty good lad deep down. Keep asking and thanks for the wisdom that flows like water from the posts and comments.

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  4. You’re in such a dynamic season of parenting – and it seems like you’ve got a great attitude heading into the summer. So much of “success” is really just setting (shared, sometimes) expectations AND THEN pivoting when things don’t go as planned. Flex and Flow sounds perfect! (and good luck!)

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