Yay! I recently learned the same thing – that coffee and tea also contribute to your hydration. What a relief! I drink my coffee black and make half a pot for myself every morning (about 6 cups). I’ve also been drinking about 4 cups of green tea with elderberries every day for the last few months. I like it plain but have been adding honey, hoping it will also help my immune system? I think it has been!
Good news! I drink my coffee without any additions and the hardest days of the year are the days that I get a fasting blood draw and cannot have that precious first cup of coffee.
Yay! I recently learned the same thing – that coffee and tea also contribute to your hydration. What a relief! I drink my coffee black and make half a pot for myself every morning (about 6 cups). I’ve also been drinking about 4 cups of green tea with elderberries every day for the last few months. I like it plain but have been adding honey, hoping it will also help my immune system? I think it has been!
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Raising my coffee with a little steamed 1%milk to you! Thank you for the smile this morning.
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Raising my 2 cup mug of half decafe with Westsoy unsweetened.
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Raising my mug with a bit of steamed milk!
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I saw that news, too, and was equally delighted! I take my coffee with a good amount of skim milk.
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Sweetener with skim milk here.
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Good news! I drink my coffee without any additions and the hardest days of the year are the days that I get a fasting blood draw and cannot have that precious first cup of coffee.
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Plain white coffee, or frothy coffee or iced coffee– with a sweetener!
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